Rehabilitation is a multi-stage process. After the initial healing phase,
it’s time to get to work with a physical therapist to restore your
strength and endurance.
Physical therapy is a highly personalized form of rehabilitation. Your therapist will customize
your program to suit your specific rehabilitation goals, lifestyle, and
underlying medical conditions.
Physical therapy improves your strength and functional abilities.
Physical therapists usually focus first on improving pain control. Once
your symptoms are properly managed, you can begin to work on rebuilding
your muscle strength. Acute and chronic injuries alike can lead to the
decline of strength, flexibility, range of motion, and endurance. Your
physical therapist will help you get moving again in ways that do not
risk a recurrence of your symptoms.
Physical therapy is customizable to your lifestyle and preferences.
Many people who work with physical therapists are athletes who long to
get back on the field or in the gym. Others regret that their physical
limitations hold them back from playing with their kids or getting their
work done. When your physical therapist designs your rehabilitation program,
he or she will focus on the goals that matter most to you. Ideally, physical
completely restore lost functional abilities so you can get back to the lifestyle you previously enjoyed.
Physical therapy reduces the risk of future injuries.
Rehabilitation is a gradual process that requires a substantial investment
in time and effort. Once you’re healed, avoiding another injury
is going to be a priority for you. Your physical therapist can help with
this by showing you the proper techniques for performing various movements.
You’ll also learn effective ways of maintaining your physical conditioning
to prevent recurrent injuries. Runners, for example, can learn how to
strengthen the supporting structures around the knee joint to prevent
For innovative physical therapy in The Woodlands, look no further than
The Houston Spine & Rehabilitation Centers. Our chiropractors and
physical therapists provide both land-based and aquatic therapy to help
our patients reach their
rehabilitation goals. Call (281) 362-0006 and let us know how we can help you recover.