Spotlight on Text Neck

If you’re like most people, you spend a great deal of time every day hunched over your smartphone, and that can lead to a chronic type of neck pain that doctors are calling text neck. More and more people are visiting their chiropractor seeking neck pain relief that is linked to how they are using their mobile devices.

Watch this video to learn more about text neck. Chiropractors recommend a number of different techniques for avoiding or easing text neck, including looking down at your device with your eyes instead of bending your next and taking regular breaks.

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