The Dos and Don’ts of Choosing High Heels

Many women are already aware that wearing high heels can inflict considerable pain on the feet. But did you know that stilettos can also cause back pain? In fact, if you visit a chiropractor for back pain relief, you may be advised to consider a change in footwear. For more information on the improper biomechanics caused by high heels, watch this video.

This news clip features an interview with Dr. Chris Verheul, B.S., D.C. from The Houston Spine & Rehabilitation Center. He explains why flats and wedges are better for the feet, knees, back, and other structures. If you do enjoy wearing high heels, Dr. Chris Verheul, B.S., D.C. recommends alternating them with more sensible footwear.

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