
If you’re currently experiencing shooting pain, tingling, or numbness in your back, legs, and arms, you might have a herniated disc. You’re not alone—it affects up to 3% of the US population each year.
Thankfully, you don’t have to suffer for long. Houston Spine & Rehabilitation Centers provides reliable herniated disc treatments right here in Houston, TX, involving precise diagnostics, noninvasive therapies, and an individualized care plan to restore your quality of life.

A herniated disc is the displacement of the jelly-like material that sits between pairs of vertebrae to cushion them. When they pop out, they press on nearby nerves, triggering shooting pain that often radiates to other parts of your body.
This condition often happens due to any of these causes:
A herniated disc can manifest various symptoms, such as:
The specific symptoms of a disc herniation you’ll experience depend mainly on its location. For instance, hernias in the cervical region tend to affect the neck, shoulders, and arms. Meanwhile, those in the lumbar region induce symptoms from the lower back to the legs.
If you’re experiencing any of these symptoms, don’t wait it out—reach out to us for herniated or bulging disc treatment in Houston to prevent further complications.
Some lifestyle factors can increase your risk of developing a herniated disc, such as:
Being aware of these risk factors can help you take preventive measures to avoid disc herniation and seek treatment if symptoms appear.
At Houston Spine & Rehabilitation Centers, we integrate several of these cutting-edge therapies for herniated discs to create a holistic treatment program that not only alleviates your symptoms but also addresses their underlying causes.

We’ll apply gentle spinal adjustments to address any misalignments that could have caused your herniated disc. In turn, we can ease painful pressure on surrounding nerves.
It’s also ideal for all ages; our team can perform chiropractic adjustments for infants, children, and older adults, as well as for those with specific conditions that require more specialized chiropractic techniques.
Chronic herniated disc cases often affect your functional movement. To address this, we offer customized exercise plans to strengthen your core, improve flexibility, prevent future disc injuries, and restore functional movement.
This treatment consists of various approaches. For instance, aquatic therapy makes exercises more manageable by leveraging buoyancy in a water environment. Meanwhile, our sports medicine is ideal for athletes who want to hit the ground running after a disc injury.
A standard spinal disc treatment in Houston, spinal decompression, uses machine-enabled traction to stretch your spine gently. Negative pressure pulls the herniated disc back in, relieving pressure on spinal nerves while also restoring nutrient delivery in the area.
Chiropractic care, physical therapy, and other treatments can be challenging to perform when your condition is unbearably painful. That’s why we also offer pain management options like epidurals, joint injections, and nerve blocks.
Techniques like dry needling and cold laser therapy also reduce tension and inflammation along your back. In effect, we can begin providing treatments that achieve more lasting results.
Flexion-distraction (Cox technique) uses hands-on traction to decompress your spine and retract herniated discs. Meanwhile, active release utilizes movement and massage to release adhesions from scar tissue resulting from your injury.
Both non-surgical disc therapies are excellent for restoring mobility and supporting long-term spinal health.
Our team also provides health and wellness guidance to help you recover more holistically. For example, we offer corrective exercise programs to keep your posture and body mechanics in check. Likewise, our preventive support reduces your reinjury risk down the road.
Over the years, Houston Spine & Rehabilitation Centers has provided reliable herniated disc treatments in Houston, restoring the quality of life of countless patients.

Are you experiencing any of the following symptoms? If so, it’s crucial to reach out to Houston Spine & Rehabilitation Centers to prevent chronic complications.
Remember, getting an early herniated disc treatment is vital to preventing worse symptoms. So, don’t hesitate to reach out. Houston Spine & Rehabilitation Centers offers a holistic, non-surgical approach to recovery to restore your mobility and function.
Ready to take the first step toward lasting relief from your herniated disc? Schedule your consultation today!
Some common causes of herniated discs include:
It’s not! Non-invasive treatments like chiropractic adjustments and physical therapy help address disc issues before surgery becomes necessary.
It depends on its severity and symptoms, but most of our patients experience relief after a couple of weeks after their first treatment session.
Maintaining proper posture, lifting with good technique, and exercising regularly are crucial lifestyle changes that can speed up and improve your recovery.
Yes, especially if your case resulted from spinal misalignments.