Is Exercise Good for RA?

Man experiencing knee pain in Houston, TX

Rheumatoid arthritis (RA) affects about two million Americans, both young and old. An ideal arthritis treatment plan is multifaceted, including pharmacological intervention and physical therapy. A physical therapist can help RA patients get moving safely and stay physically active for life. 

As you’ll learn when you watch this video, exercise is essential for quality of life and overall health. RA patients in particular can benefit from exercises that build flexibility, strength, body awareness, and cardiovascular health. Some good exercise ideas include swimming, aquatic therapy, yoga, tai chi, and walking. 

For comprehensive arthritis treatment near The Woodlands, look no further than The Houston Spine & Rehabilitation Centers. You can call our office at 281-362-0006 to request a physical therapy appointment. 

Dr. Mark Yezak
Mark Yezak, BS, DC, is the founder, chiropractic director, and chief of staff at Houston Spine & Rehabilitation Centers. Offering 25 years of experience. Dr. Yezak is a published author of research papers, books, and journal entries. He is undoubtedly a leader in his field.
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