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Is Exercise Good for RA?

Rheumatoid arthritis (RA) affects about two million Americans, both young and old. An ideal arthritis treatment plan is multifaceted, including pharmacological intervention and physical therapy. A physical therapist can help RA patients get moving safely and stay physically active for life. 

As you’ll learn when you watch this video, exercise is essential for quality of life and overall health. RA patients in particular can benefit from exercises that build flexibility, strength, body awareness, and cardiovascular health. Some good exercise ideas include swimming, aquatic therapy, yoga, tai chi, and walking. 

For comprehensive arthritis treatment near The Woodlands, look no further than The Houston Spine & Rehabilitation Centers. You can call our office at (281) 825-3507 to request a physical therapy appointment. 

Dr. Mark Yezak
Mark Yezak, BS, DC, is the founder, chiropractic director, and chief of staff at Houston Spine & Rehabilitation Centers. Offering 25 years of experience. Dr. Yezak is a published author of research papers, books, and journal entries. He is undoubtedly a leader in his field.
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Contact & Locations

Houston Spine & Rehabilitation Centers, The Woodlands, TX
Phone: 281-362-0006
Address: 3101 College Park Dr, The Woodlands, TX 77384
Houston Spine & Rehabilitation Centers, Houston, TX
Phone: 713-652-4052
Address: 2202 La Branch Street, Houston, TX 77002
Houston Spine & Rehabilitation Centers, Houston, TX
Phone: (281) 240-2225
Address: 16035 Lexington Blvd #100A Sugar Land, TX 77479

OPENING HOURS

Monday: 8:00am – 6:00pm
Tuesday: 8:00am – 6:00pm
Wednesday: 8:00am – 6:00pm
Thursday: 8:00am – 6:00pm
Friday: 8:00am – 1:00pm
Saturday: Closed
Sunday: Closed

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