After a Chiropractic Adjustment

When you see a chiropractor for a spinal adjustment, he may give you recommendations to improve your condition and to help maximize the benefits of your treatment. This advice often includes the use of stretching, exercising, or a similar protocol.

Watch this video to learn about what to expect after your adjustment. Once your chiropractor completes your treatment, he may discuss supplements and nutritional changes for you to consider taking advantage of, as well as range-of-motion exercises for you to perform throughout the day.

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